0-6 Pack Abs is a unique ab-training program that was designed by the experienced personal trainer Tyler Bramlett. Tyler explains that during his career as a personal trainer, he was always disappointed by the lack of results traditional ab workouts gave him. That’s when he met Dr. James Vegher, a physical therapist who specializes in creating core-strengthening workouts...

The Forward Head Posture FIX program is conceptualized and written by a national best-selling author named Mike Westerdal. Mike specializes in sports nutrition and has worked as a personal trainer for many years. He is also a known contributor to the health and fitness magazine Iron Man and the creator of the famous CriticalBench website...